As parents, one of the most important decisions we make is selecting the right pediatrician for our children. A child's pediatrician plays a key role in providing essential care during their formative years and can set them up for a lifetime of good health. At Continuum...
Proper nutrition is essential for children's growth and development. A diet rich in vitamins, minerals, proteins, carbohydrates, healthy fats, and antioxidants helps to ensure optimal physical and cognitive development. Despite this knowledge, many parents are unsure about which foods to feed their children or how...
Immunization, or vaccination, is an important part of protecting your child's health. Vaccines are safe and effective, and they can prevent your child from getting serious and potentially life-threatening diseases. By immunizing your child, you are not only protecting them, but you are also helping...
The cold and flu season can be a challenging time for children and their families. In addition to dealing with symptoms such as fever, cough, and congestion, parents also have to worry about the spread of illness to other family members and friends. Fortunately, there...
Having a long-term relationship with a pediatrician can provide numerous benefits for both you and your child. A pediatrician is a doctor who specializes in the care of infants, children, and adolescents, and they can provide comprehensive medical care for your child from birth through...
Child fevers can be alarming for parents, but they are often a normal part of a child's immune system response to an infection. It's important for parents to know when a child's fever is cause for concern and when to seek medical attention. First, it's important...
It is common for babies to spit up after a meal, and there is nothing to worry about. But sometimes, continued and frequent spitting up combined with other symptoms can indicate that your baby has acid reflux or GERD. In babies, GERD is usually the result...
Colds are a common occurrence among toddlers. Many healthy children catch between 8 and 10 colds and other viral infections during the first two years of their life, where the symptoms last up to 10 or more days. The good news is that the common...
Getting your child to have a good night’s sleep is just as important as feeding them a nutritious and balanced diet. Although sleep needs differ from one child to the other, on average, a toddler requires between 11 and 14 hours of uninterrupted sleep every...
Formula feeding may look like a simple process – you sit in a comfortable spot holding a bottle while your baby blissfully drinks out of it -but you need to learn a few things. Before you begin the sit-and-feed practice, it is important to choose...